The core of Zen Buddhism is based on these 4 tenets from Bodhidharma’s writings:Ī special transmission outside the scriptures. Suzuki helped to popularize its philosophy in the late 19 th and early 20 th century (3). In 1004, Daoyun, a Chinese Buddhist monk, wrote Records of the Transmission of the Lamp which is viewed to be one of the guiding books of Zen Buddhism (2).Īlthough Zen Buddhism had been introduced to European cultures before the 1800s, Japanese scholar Daisetz T. Zen Buddhism spread to Korea in the 7 th century, and then to Japan by the 12 th century. Bodhidharma is credited with introducing Zen Buddhism to China in the 5 th century, although Buddhism itself had likely been known in China for centuries before. Zen Buddhism is an Asian religious school of thought that originated more than 1000 years ago. But where does “Zen” come from? Zen 101: A Brief History of ZenĪlthough “Zen” is the Japanese word for “meditation,” Bodhidharma, an Indian monk, is largely viewed as the founder of Zen Buddhism (1). For others, they might picture a nature scene, garden, or even someone meditating. When you hear the word “zen,” what comes to mind? You’ll likely think of words like peaceful, serene, meditation, and calm.
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